Here at the Luna Capri Foundation, we believe that everyone should know who they can reach out to if they need support for their mental wellbeing, as well as having a toolbox of skills and strategies that you can utilise to support your mental health and wellbeing. We have included a list of services that can be accessed if you need to speak with someone or need support for your mental health, as well as resources you can utilise to support a healthy mind such as meditation and mindfulness. We have linked multiple free and paid services that you can make use of day and night, and hope this supports you to continue to live well.
Feel the Magic Limited ∙ charityguide.com.au
Feel the Magic provides evidence-based camps and programs, developed by clinical psychologists and delivered by mental health experts to help children aged 7-17years who experience the death of a parent or sibling.
Red Nose Limited ∙ charityguide.com.au
Provides support and counselling to bereaved families, conducts research, and provides education designed to save the lives of babies and children during pregnancy, infancy, and childhood.
Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
Grief and loss - Beyond Blue
headspace Australia - Youth Mental Health Foundation
Helps young Australians with mental health, physical health, & managing work and study.
Lifeline Australia - 13 11 14 - Crisis Support. Suicide Prevention.
Lifeline is a non-profit organisation that provides free, 24-hour telephone crisis support service in Australia. Volunteer crisis supporters provide suicide prevention services, mental health support and emotional assistance, not only via telephone but face-to-face and online.
The telephone service can be accessed by calling 13 11 14 within Australia.
Immerse yourself in ad-free inspiring stories, educational videos, movement, breath, meditation and more.
Headspace Official Site - Get Happier and Healthier
Is an app designed around Everyday Mindfulness and Meditation for Stress, Anxiety, Sleep, Focus, Fitness, and More.